Gut Health Clinic in CT

All healing starts in your gut.

The gut is the gateway to good health. It’s the master guardian of your body protecting you from the manifestation of disease and illness.

woman gut health

As a leading gut health doctor in CT, and double board certified in Gastroenterology and Internal Medicine, Dr. Robin and her team heal digestive disorders. They understand the role of the gut microbiome as the key to overall health.


of American’s daily lives are disrupted by digestive troubles.


Irritable bowel syndrome (IBS) / Heartburn and acid reflux / Leaky gut / Constipation and diarrhea / Food intolerances (like gluten and dairy) / Chronic bloating and gas / Metabolic change

Balancing your gut is the key to optimizing your health

Importance of gut health

The gastrointestinal (GI) tract, often referred to as the gut, plays a vital role in various aspects of our well-being.

●  Nutrient Absorption: The gut is responsible for absorbing and transporting essential nutrients from food into our bloodstream. A healthy gut lining and efficient digestive system ensure optimal absorption of nutrients like vitamins, minerals, and macronutrients

●  Immune function: A significant portion of our immune system is housed in the gut. A well-balanced gut microbiota helps regulate and support immune function.

●  Digestive Health: A healthy gut contributes to proper digestion and regular bowel movements, and reduces the risk of digestive disorders

●  Mental health: The gut and the brain are interconnected through the gut-brain axis. The gut microbiota produce neurotransmitters, such as serotonin and dopamine, which play a crucial role in regulating mood, emotions, as well as anxiety and depression.

●  Inflammation and disease prevention: A balanced gut and a healthy gut lining can help prevent excessive inflammation, which can be linked with various diseases, including autoimmune conditions, cardiovascular disease, diabetes, and certain cancers.

Terrain’s gut health specialists in CT will work with you - to create a unique personalized plan to balance your gut, Our mission is to transform lives through our proactive, personalized, and participatory approach to healthcare. Terrain’s goal is to educate, inspire, and teach self-care to patients so they can heal from the inside out.

Overall, to support gut health, it is important to maintain a balanced diet rich in fiber, whole grains, fruits, and vegetables, as these promote the growth of beneficial gut bacteria. Regular exercise, managing stress levels, avoiding excessive antibiotic use, and getting adequate sleep also contribute to a healthy gut. Let our gut health clinic in CT help.

The gut microbiome's influence over health and disease has been extensively researched over the years.

Gut health affects, literally, everything in your body, serving as a communication center and disease fighter. Your gut directly impacts your nervous and immune systems, as well as your mental health and digestive functions. As a result of the strong connection between the gut and our overall body systems, a healthy gut is essential for overall well-being.

“All disease begins in the gut”. — Hippocrates

Our Gut health clinic in CT understands

We do an in-depth assessment to understand your health history in the context of your life, where you have been, where you are today, and where you are going, focusing on medical history, epigenetics and lifestyle choices. Our goal is to understand your unique biochemical individuality. From there, we identify the underlying cause of your gut symptoms and issues, and create a personalized healthcare plan.

Advanced diagnostic testing for deeper insights.

We test multiple omics - microbiome (gut), genomics (nutritional), metabolome, and/or exposome. We order next-generation bio markers and analyze your hormones. We incorporate the data to understand your unique biochemical individuality and learn what is happening at a cellular level in order to restore and promote health, healing, and longevity. Our gut health clinic’s scientific testing could also include blood, stool, and DNA analysis so that we can precisely focus on your individual challenge.

Personalized plans and ongoing support.

Your gut health team providers and coaches work closely with you. Our goal is to optimize nutrition, movement, sleep and stress management in order to address you holistically. We will address sleep patterns, help with menu planning and even take you on a grocery tour.

What our patients say

"While relatively new to Terrain Health, I can honestly say I left the office with an absolute sense of relief. Dr. Rose and her team really leave no stone unturned getting to the root of the problem."

~ Laura B.

Watch Danielle's testimonial here:

Danielle was a patient of Dr Robin Rose who was treated for Gut Health and Long COVID.

online gut health consultations
We meet you where you are.

Online or in-person, the choice is yours.

You can meet with your Provider via video call or in person, and through your patient portal you can quickly and easily connect with your health team from anywhere to ask questions, oversee prescriptions or schedule appointments.  Medical, holistic care is always just a click away.

We provide every patient with the best chance to live long, active, and happy lives.

As Featured on Podcasts:


The Perfect Stool Podcast

Metagenomic Gut Sequencing with Dr. Robin Rose



Wellness Mama Podcast

Click Below to Listen!


A Cyster & Her Mister

The gut-hormone connection for PCOS with Dr. Robin Rose!

Frequently Asked Questions