Terrain Health Blogs

Boost Your Metabolism

Metabolism and weight loss: How you burn calories

Metabolism is the biochemical process that transforms food into energy. It's an intricate dance of chemical reactions within your body's cells, powering everything from movement to thought. For those on ...
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Anti-Inflammatory Diet

The Ultimate Guide to an Anti-Inflammatory Diet: Foods to Eat and Avoid

Chronic inflammation is a silent contributor to many serious health conditions, including heart disease, diabetes, and arthritis. Understanding how to manage and reduce inflammation through diet can be a transformative ...
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Dr. Robin Rose and Chris Cuomo Raising Awareness about Long COVID

Dr. Robin Rose is a double board-certified specialist in gastroenterology and internal medicine practicing precision medicine. She is the founder and CEO of Terrain Health, a longevity clinic in Fairfield ...
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Wheat, gluten, and mental health: Exploring the link

Original Article by Casey Means. Source Anxiety and depression are rampant in America right now, with around a third of the population reporting an anxiety disorder and over 20% of adults having a ...
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The Silent Struggle: Common Gut Issues Affecting Men

June is Men's Health Month, a time dedicated to raising awareness about all of the health issues men face and encouraging them to take better care of their health. While ...
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COVID can replicate in your gut: Doctor | Cuomo

Watch the interview here: Dr. Robin Rose, a double board certified physician, joins NewsNation host Chris Cuomo to discuss the misconceptions about long COVID. https://www.youtube.com/watch?v=M0CCCiPz6eU
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5 Things You Didn’t Know about the Gut-Brain Connection

Your gut and brain communicate constantly — impacting not just your digestive health — but also your mental health. In celebration of Mental Health Awareness Month, the Terrain Health team ...
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Metabolism and weight loss: How you burn calories

Metabolism is the biochemical process that transforms food into energy. It's an intricate dance of chemical reactions within your body's cells, powering everything from movement to thought. For those on ...
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Gut Health

Reviving Your Gut Health: From Warning Signs to Wellness

Gut health is key to overall wellness, affecting everything from digestion to mental clarity. A healthy gut microbiome, made up of trillions of beneficial microorganisms, plays a crucial role in ...
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Infertility Awareness Week: What You Need to Know about Microgenesis

April 21-27, 2024, is National Infertility Awareness Week (NIAW), and in honor of NIAW, the Terrain Health team wants to shed light on microgenesis testing and how it can impact ...
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COVID didn’t just target the elderly, immunocompromised | Cuomo

In a recent interview with Chris Cuomo, Terrain Health's Dr Robin Rose discusses potential factors behind why death rates in the 40-44-year-old age category were up by 40% from 2019 ...
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COVID-19 post vaccination neuronal adverse events: probable mechanisms and treatment possibilities

Terrain Health's Dr Robin Rose has contributed to writing this article featured in Future Virology, Volume 18 Issue 7, on Future Medicine (futuremedicine.com). Click the link below to read and/or ...
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