The Terrain Health Supplement Primer

Get Healthy and Stay Healthy. By Dr. Robin Rose The gut is the gateway to good health. It’s the master guardian of your body protecting you from the manifestation of disease and illness. The right micro ecological balance in your gut can prevent disease and maintain your health. That matters now more than ever. Early…

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The First Terrain Health Meeting

Getting Healthy With Dr. Robin Rose. By Aaron Cohen Nearly 3 years ago I turned 50. I needed to get a colonoscopy (today the first screening is age 45) and at the pre-operative appointment, I met my new gastroenterologist, Dr. Robin Rose. The appointment changed my life. Not because I had colon cancer. Turned out I…

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Can’t Smell? Could be COVID-19

Last Week, Dr. Rose Began Tracking Reports of Anosmia, the Loss of Smell, as a Possible Indicator of COVID-19 Infection. By Dr. Robin Rose Through additional research and a conversation with a close friend and colleague, Dr. Robin Rose learned that the ENT community was overhauling surgical protocols because of the COVID-19 pandemic. According to her…

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The Power of Anti-Inflammatory Foods

The Foods You Should be Prioritizing. By Aimee Rein Right now we all want to keep ourselves as healthy as possible and support our immune systems.  Adhering to an anti-inflammatory diet and incorporating fruits and vegetables with all the colors of the rainbow is essential. Acute or chronic inflammation, no matter how it manifests (an…

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The Terrain Pillars

Live Long, Live Well, Live to Love. By Dr. Robin Rose Taking care of yourself is more important now than ever. Taking care of your mental health is just as important as taking care of your physical health to keep your inflammation down during this stressful time. Four critical ways we can strengthen our immune…

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