Posts by Terrain Health
The Best Yogurts for Gut Health (and Why They Work)
Your Guide to Probiotic-Rich, Gut-Friendly Yogurt Picking the healthiest yogurt for gut health can be a game-changer. From supporting nourishment of your microbiome to calming inflammation, the healthiest yogurt can brighten you up from the inside out. Not all yogurts are created equal. The right kind can support your gut, deliver real nutritional benefits, and…
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Spike protein can linger for years | Newsmax
In a recent interview with Rob Finnerty on Newsmax, Terrain Health’s Dr Robin Rose discussed her research showing that the COVID spike protein from both the virus and the mRNA vaccines can persist in the body for months or even years. “This protein disrupts more than 250 pathways in the body and drives chronic inflammation,”…
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Ozone Therapy at Terrain Health: Understanding What It Is, How It Works, and Its Benefits
Ozone therapy is one of the most common questions we hear at Terrain Health: what it is, how it works, and whether it has a place in your care plan. At our clinic, we use ozone therapy where the evidence is strongest and for patients who may benefit most. We’ll explain what treatment involves, highlight…
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Metabolism and weight loss: How you burn calories
Metabolism is the biochemical process that transforms food into energy. It’s an intricate dance of chemical reactions within your body’s cells, powering everything from movement to thought. For those on a weight loss journey, metabolism is akin to a furnace that burns calories. The efficiency and speed at which this furnace operates can significantly influence…
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The Ultimate Guide to an Anti-Inflammatory Diet: Foods to Eat and Avoid
Chronic inflammation is a silent contributor to many serious health conditions, including heart disease, diabetes, and arthritis. Understanding how to manage and reduce inflammation through diet can be a transformative step towards better health. An anti-inflammatory diet focuses on incorporating foods that fight inflammation and minimizing those that exacerbate it. Key takeaway: Incorporating anti-inflammatory foods into your meals…
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Gut Health Drip
Ingredients: Glutamine, Mineral Blend, Magnesium, Proline Glutamine, which aids in gut health especially in times of stress, combines with Proline to support a healthy and balanced gut microbiome, leading to improved digestion and enhanced overall well being Individual Session: $275, Package of 4: $999
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Brainstorm Drip
Ingredients: Alpha Lipoic Acid, Taurine, and Vitamin B-6 Helps with focus and promotes healthy neurological function Individual Session: $250, Package of 4: $899
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Heart Health Drip
Ingredients: Vitamin B-complex, Methionine, Inositol, choline, carnitine, thiamine, riboflavin Supports Cardiovascular health, love your heart! Individual Session: $299, Package of 4: $1,025
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Migraine Eraser Drip
Ingredients: Vitamin B-complex, Magnesium and Toradol Relieves inflammatory pain from migraines. Improves mood, concentration and sleep Individual Session: $275, Package of 4: $999
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Glow Drip
Ingredients: VItamin C, B-complex, and Biotin Antioxidant rich combination results in vibrant skin and healthy hair Ideal for collagen boost, mild skin impurities, and overall growth and renewal Individual Session: $275, Package of 4: $999
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