The Silent Struggle: Common Gut Issues Affecting Men

June is Men’s Health Month, a time dedicated to raising awareness about all of the health issues men face and encouraging them to take better care of their health. While discussions often center on heart health, prostate cancer, and mental health — all of which are so important — there is one men’s health topic…

Read More

5 Things You Didn’t Know about the Gut-Brain Connection

Your gut and brain communicate constantly — impacting not just your digestive health — but also your mental health. In celebration of Mental Health Awareness Month, the Terrain Health team wants to explore the gut-brain connection on a deeper level. Dr. Robin Rose and Tracey Sheedy, PA-C, know that your gut is the secret to…

Read More

Metabolism and weight loss: How you burn calories

Metabolism is the biochemical process that transforms food into energy. It’s an intricate dance of chemical reactions within your body’s cells, powering everything from movement to thought. For those on a weight loss journey, metabolism is akin to a furnace that burns calories. The efficiency and speed at which this furnace operates can significantly influence…

Read More

Reviving Your Gut Health: From Warning Signs to Wellness

Gut Health

Gut health is key to overall wellness, affecting everything from digestion to mental clarity. A healthy gut microbiome, made up of trillions of beneficial microorganisms, plays a crucial role in maintaining this health. It’s important to know the signs of an unhealthy gut, as they can cause a range of problems beyond just digestion. In…

Read More

Infertility Awareness Week: What You Need to Know about Microgenesis

April 21-27, 2024, is National Infertility Awareness Week (NIAW), and in honor of NIAW, the Terrain Health team wants to shed light on microgenesis testing and how it can impact your journey to motherhood. Microgenesis testing is cutting-edge biotechnology that helps you to identify one of 64 unique microbiome patterns that might be affecting your…

Read More

What Every Woman Needs to Know about Endometriosis

Did you know that March is Endometriosis Awareness Month? Endometriosis is a complex and often misunderstood condition that affects approximately 190 million women worldwide. It can cause severe pain during periods, bowel movements, and even during intercourse.  Endometriosis doesn’t stop at period pain. It can also lead to anxiety, fatigue, depression, and infertility.  All of…

Read More

Largest COVID vaccine study finds rare risk – Dr Robin Rose | NewsNation

A new study found that COVID-19 vaccines has possible links to neurological, blood and heart-related conditions such as myocarditis, pericarditis and Guillain-Barre syndrome. Long COVID specialist Dr. Robin Rose joins “CUOMO” to discuss why some experts are downplaying the risks. Chris Cuomo hosts “CUOMO,” a no-nonsense show featuring the day’s most important news from all…

Read More