Regenerative Bootcamps
Five days to experience what better health can feel like.
A focused, immersive introduction to Terrain Health for healthy, high-performing adults who want to explore regenerative and longevity services before committing to a longer program.
Choose from three five-day experiences, available now through the end of September.
5
Consecutive days of care
3 programs
Choose the experience aligned with your goals.
1 focused week
Monday through Friday at Terrain Health.
Advanced services
Sample multiple in-office modalities.
Medical oversight
Consultation and basic labs are required.
A simpler way to get started
Explore Terrain Health without beginning a full annual program.
Each bootcamp combines a medical consultation with a predetermined schedule of regenerative services. It is designed to give qualified new patients a concentrated introduction to our approach, our team, and several of the treatments available within our longevity practice.
1
Select your bootcamp
Choose Peak Performance, Immune Boost, or Relax and Reset.
2
Complete basic bloodwork
We will provide a Quest or LabCorp requisition after enrollment.
3
Confirm your week
Once results are received, our team will contact you to schedule.
4
Attend Monday through Friday
Plan for approximately one to two hours in the office each day.
Choose your experience
Three regenerative bootcamps
Every program follows a fixed five-day schedule and begins with a consultation to confirm medical appropriateness.
Peak Vitality
Peak Performance
$1,850
Designed to support physical vitality, cognitive function, recovery, and overall wellness.
Day 1
Consultation
Day 2
InBody scan, heart rate variability testing, BrainTap, and trigger point injections
Day 3
Acupuncture
Day 4
Health coaching
Day 5
IV NAD
Plan for about three hours in office on IV NAD day.
Immune Support
Immune Boost
$1,600
Designed to strengthen and support the body's natural defenses through a focused mix of therapies.
Day 1
Consultation
Day 2
InBody scan, heart rate variability testing, BrainTap, and trigger point injections
Day 3
Acupuncture
Day 4
Health coaching
Day 5
IV vitamin C
Nervous System Reset
Relax and Reset
$1,525
Focused on supporting the parasympathetic nervous system and helping the body shift from fight or flight into rest and digest.
Day 1
Consultation
Day 2
InBody scan, heart rate variability testing, BrainTap, and trigger point injections
Day 3
Acupuncture
Day 4
Health coaching
Day 5
IV procaine
Who it is for
A concentrated experience for healthy, high-performing adults.
The bootcamps are meant for people looking to optimize how they feel and perform, not for the diagnosis or management of chronic or complex health conditions.
Not sure whether you qualify? The consultation is used to determine medical appropriateness.
Before you enroll
Important program details
Basic bloodwork is required
You will receive a Quest or LabCorp requisition after enrollment. Your bootcamp week will be scheduled after Terrain Health receives and reviews the results.
Basic bloodwork is required
You will receive a Quest or LabCorp requisition after enrollment. Your bootcamp week will be scheduled after Terrain Health receives and reviews the results.
Basic bloodwork is required
You will receive a Quest or LabCorp requisition after enrollment. Your bootcamp week will be scheduled after Terrain Health receives and reviews the results.
Basic bloodwork is required
You will receive a Quest or LabCorp requisition after enrollment. Your bootcamp week will be scheduled after Terrain Health receives and reviews the results.
Basic bloodwork is required
You will receive a Quest or LabCorp requisition after enrollment. Your bootcamp week will be scheduled after Terrain Health receives and reviews the results.
Basic bloodwork is required
You will receive a Quest or LabCorp requisition after enrollment. Your bootcamp week will be scheduled after Terrain Health receives and reviews the results.
Medical appropriateness and refunds: If the consultation determines that the selected bootcamp is not medically appropriate or presents a foreseeable health risk, the bootcamp fee will be refunded less a $650 consultation fee.
Frequently asked questions
What new patients should know
No. Each bootcamp is a fixed introductory program. Personalized recommendations and treatment plans are part of Terrain Health's annual membership programs.
No. The bootcamps are designed as an introductory option for qualified new patients.
Bootcamps are available now through September 30, 2026. Scheduling is completed once required bloodwork has been received and reviewed.
Your participation ends after the five-day program. Patients interested in personalized care or ongoing health management can discuss Terrain Health's annual programs with the team.
Available through September
Choose your bootcamp and take the first step.
Submit an enrollment request and our team will help you begin the bloodwork and scheduling process.
Limited scheduling is available.
Enroll now
Register for your bootcamp
Choose your five day experience below. Once we receive your request, our team will follow up to schedule bloodwork and confirm your week.
Choose your five day experience below. Once we receive your request, our team will follow up to schedule bloodwork and confirm your week.
Your information
Bootcamps allow qualified new patients to sample Terrain Health’s approach to longevity care through a curated schedule of regenerative services, giving them the opportunity to meet our team and experience several treatments before committing to a longer-term program.
A consultation to confirm your program is medically appropriate, one to two hours in office Monday through Friday, basic bloodwork through Quest or LabCorp, and a fixed schedule of services for your chosen program.
Each bootcamp is built around a specific outcome, physical vitality and recovery, immune resilience, or nervous system regulation, using a focused mix of therapies delivered by the Terrain Health team.