Boost Your Metabolism

Metabolism and weight loss: How you burn calories

Metabolism is the biochemical process that transforms food into energy. It’s an intricate dance of chemical reactions within your body’s cells, powering everything from movement to thought. For those on a weight loss journey, metabolism is akin to a furnace that burns calories. The efficiency and speed at which this furnace operates can significantly influence…

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Anti-Inflammatory Diet

The Ultimate Guide to an Anti-Inflammatory Diet: Foods to Eat and Avoid

Chronic inflammation is a silent contributor to many serious health conditions, including heart disease, diabetes, and arthritis. Understanding how to manage and reduce inflammation through diet can be a transformative step towards better health. An anti-inflammatory diet focuses on incorporating foods that fight inflammation and minimizing those that exacerbate it. Key takeaway: Incorporating anti-inflammatory foods into your meals…

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Dr. Robin Rose and Chris Cuomo Raising Awareness about Long COVID

Dr. Rose practices integrative medicine, combining evidence-based “holistic medical approaches with conventional.” The doctor believes that our health is heavily influenced by our epigenetics (how we interact and adapt to the world around us throughout our lives impacts our health). For example, what we eat, how often we move or exercise, how well and how long we sleep, and how we handle stress all influence our epigenetics and why we express health or disease. Only 10-15% of what happens to us is actually due to our “genetics” or genes, while epigenetics influences whether we are healthy or suffer from chronic illness 85% of the time. 

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Largest COVID vaccine study finds rare risk – Dr Robin Rose | NewsNation

A new study found that COVID-19 vaccines has possible links to neurological, blood and heart-related conditions such as myocarditis, pericarditis and Guillain-Barre syndrome. Long COVID specialist Dr. Robin Rose joins “CUOMO” to discuss why some experts are downplaying the risks. Chris Cuomo hosts “CUOMO,” a no-nonsense show featuring the day’s most important news from all…

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Long COVID specialist: People should “come together” and fight disease – Dr Robin Rose | NewsNation

Researchers persist in investigating the origins of long COVID and advancing therapeutic approaches following the emergence of the COVID-19 pandemic in 2020. Long COVID expert Dr. Robin Rose joins “CUOMO” to underscore the significance of health authorities maintaining transparency regarding advancements in long COVID research. “CUOMO,” hosted by Chris Cuomo, is a straightforward program presenting…

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newstime

Dr. Robin Featured on Newstimes & the Ridgefield Press

Dr. Robin Rose and Terrain Health were featured in The Ridgefield Press on Monday, July 12th, 2021. Feature Summary: Dr. Robin Rose was featured in an article entitled “Doctor tired of ‘Band-Aid’ solutions opens Ridgefield health care facility to tailor treatments to individual patients.” The article features Dr. Rose and her unconventional approach to medicine,…

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