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A Functional Medicine Practice

Helping You Feel Better, Live Longer

Whether you want to manage chronic conditions, prevent disease, or achieve peak wellness, take control of your health with functional medicine. At Terrain Health, we provide holistic care that creates the foundation for longevity and vitality.

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Understanding
Functional Medicine

Imagine being able to uncover and address the underlying factors affecting your health before issues arise? While traditional medicine often focuses on managing symptoms, functional medicine is proactive and digs deeper.

We’ll create a plan for lasting wellness.

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Identifying the root causes of chronic symptoms and illness

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Creating personalized treatment plans tailored to your biology

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Optimizing nutrition, lifestyle, and environmental factors

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Supporting you with coaching and ongoing guidance

Functional Medicine and How it Impacts Longevity

Testimonials

I have been a patient with Dr Rose for one year. I came here at the end of decades search for help in addressing health issues that no one else tried to understand. In one year, my life has turned around for the positive. I am on HT now which has been a game changer. I am off BP meds. I have los 30lbs. I felt the need to wear a wig due to significant hair loss over the past ten years, today I proudly sport a new growth head of hair and feel amazing. Dr Rose is a no nonsense DR with compassion and a determination to heal. I have much to be thankful for. I look forward to my continued journey with Terrain Health.

B.

I can’t express enough gratitude for Dr. Rose — an exceptional, deeply knowledgeable, and truly insightful doctor who has been instrumental in turning my health around. After several months of struggling and receiving no clear answers through traditional medicine, I felt completely lost. I had unintentionally lost 20 pounds and was down to just 98 pounds. I was suffering from relentless, 24/7 acid reflux and spitting out black phlegm … so scary and bizarre. Despite changing my diet, taking PPIs, and consulting multiple doctors, ENTs, nothing helped. I went through countless tests, yet no one could identify the root cause or offer effective treatment.. Then I found Dr. Rose. She was the first to uncover that mold exposure was contributing to my symptoms — something no one else had considered. Through a thoughtful and comprehensive approach, she used a combination of therapies that gradually improved my reflux and restored my gut health. Most importantly, she helped me regain the confidence that I could be healthy and strong again. Also, their team is exceptional. I highly recommend Dr Rose and Terrain Health.

S.

Everyone on the entire staff was welcoming and friendly, and the appointment with Dr Rose was also wonderful. She acknowledged and thoroughly answered all of my questions and concerns while providing very concrete reasons and evidence for her treatment plan. But she also made sure to ask “does that all sound good with you?” I left there with my continuing treatment plan and feeling like I’m doing really well with my health journey and living a much better life since meeting Dr Rose. Never felt better!

B.

Dr. Rose is warm, kind, and takes her time to really listen. I feel I am in good hands and am thankful to have finally found a doctor who approaches things holistically. Her functional medicine, western medicine duality is hard to find. Very thankful to have found this doctor.

A.

The staff at Terrain were very professional, friendly, warm and knowledgeable. I’m very glad I found them. I’m looking forward to a path of healing. Thank you.

L.

I was overly impressed with the amount of time and genuine interest in treating my issues. Dr. Rose and her staff were awesome.

S.

My experience has been incredible with Terrain Health. Deep analysis of my condition and a powerful strategy and protocol to heal me. Deeply grateful.

T.

What an amazing group of professionals who are led by an exemplary doctor. I do not have the words to describe the care & attention I have received in my road to recovery from long vax/long covid. A once very healthy young man, to now becoming a healthy young man again. The road to recovery has been nothing but amazing from the entire team. I cannot find the words to describe the courage that this doctor & those who are behind her have found to go against what many do not even dare to think so. Truly amazing & cannot thank you and your amazing staff for helping me get my life back. Forever grateful.

A.

Terrain Health In the Media

Biohacking: How to Improve Sleep, Energy, and Longevity

Your friendly guide to tiny, science-proven habits that pack a megaton punch, without your life becoming a science experiment. What Is “Biohacking”? Biohacking combines science, technology, and targeted lifestyle modifications to enhance overall health, boost energy, and support a longer, healthier life. The Foundations of Biohacking: Sleep, Energy, and Exercise Sleep: Your Starting Point Good…

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Other countries are pulling back on vaccines | Newsmax

In a recent interview with Rob Finnerty on Newsmax, Terrain Health’s Dr. Robin Rose shared why many countries no longer recommend COVID vaccines for children and younger adults. She explained that adverse reactions and lingering spike protein have led to chronic health issues and that more transparency is needed in the U.S. Watch the full…

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The Best Yogurts for Gut Health (and Why They Work)

Your Guide to Probiotic-Rich, Gut-Friendly Yogurt Picking the healthiest yogurt for gut health can be a game-changer. From supporting nourishment of your microbiome to calming inflammation, the healthiest yogurt can brighten you up from the inside out. Not all yogurts are created equal. The right kind can support your gut, deliver real nutritional benefits, and…

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Spike protein can linger for years | Newsmax

In a recent interview with Rob Finnerty on Newsmax, Terrain Health’s Dr Robin Rose discussed her research showing that the COVID spike protein from both the virus and the mRNA vaccines can persist in the body for months or even years. “This protein disrupts more than 250 pathways in the body and drives chronic inflammation,”…

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Ozone Therapy at Terrain Health: Understanding What It Is, How It Works, and Its Benefits

Ozone therapy is one of the most common questions we hear at Terrain Health: what it is, how it works, and whether it has a place in your care plan. At our clinic, we use ozone therapy where the evidence is strongest and for patients who may benefit most. We’ll explain what treatment involves, highlight…

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