Westportmoms

Terrain Health at Westportmoms Shopping Event

We are so excited to be part of Westportmoms’ upcoming shopping event. Come join us at this safe outdoor event with a various selection of other popular vendors in Westport. Details: Friday, April 30th, from 9 am to 3 pm. At the Westport Country Playhouse parking lot (25 Powers Ct., Westport, CT 06880) Note: This…

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Gut-Brain

Gut-Brain Connection Webinar

How to Boost the Health of Your Gut Microbiome to Enhance Your Mood, Performance, and Emotional Wellbeing Join me along with Jason Rozin, M.S (integrative medicine), Jeff Thurston, M.S (biochemistry), and Patrick Porter, Ph.D. (psychology) for our live talk on the Gut-Brain Connection: How to Boost the Health of Your Gut Microbiome to Enhance Your…

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popSugar

Dr. Robin Rose Was Featured on Popsugar

Feature Summary: Dr. Robin Rose was featured in PopSugar’s article “Worried That Melatonin Is Messing With Your Gut? Here’s Why That’s Probably Not The Case.” The article features Dr. Rose as an expert as she explains, “As a gastroenterologist specializing in functional gut disorders for 15 years, I have never known melatonin to be a…

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Heart Rate Variability (HRV)

HRV: The Key to Maximum Health and Happiness

Heart Rate Variability is one of the best kept secrets for managing stress. By Dr. Robin Rose & Thea Petta Heart Rate Variability (HRV) is a marker of resilience and behavioral flexibility. What is the health impact of a stressful day? Will you perform well during your run or bike ride tomorrow? Is there anything…

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Pumpkin Bread

Gluten and Dairy-Free Pumpkin Bread

  Serves 4 Delicious gluten and dairy-free pumpkin bread that’s a great autumn breakfast or healthy snack and of course perfect for a Thanksgiving side! Soft, fluffy, naturally sweetened, full of flavor and so easy to make! Ingredients: 1/4 cup melted coconut oil 1/2 cup maple syrup 1 cup almond flour ¼ cup coconut flour…

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