Long COVID specialist: People should “come together” and fight disease – Dr Robin Rose | NewsNation

Researchers persist in investigating the origins of long COVID and advancing therapeutic approaches following the emergence of the COVID-19 pandemic in 2020. Long COVID expert Dr. Robin Rose joins “CUOMO” to underscore the significance of health authorities maintaining transparency regarding advancements in long COVID research. “CUOMO,” hosted by Chris Cuomo, is a straightforward program presenting…

Read More
broth-recipe

4 Immune Boosting Recipes

4 Immune Boosting Recipes 1. Immune Boosting Broth Taken from Keto-green 16 by Dr. Anna Cabeca 2 carrots, roughly chopped  2 onions, roughly chopped  4 cloves of garlic, smashed  ½ head of cabbage, roughly chopped  1 bunch celery, roughly chopped  1-inch piece ginger root, sliced  ½ bunch parsley  1 teaspoon black peppercorns  1 tablespoon sea…

Read More
Creamy Chocolate Smoothie

Creamy Chocolate Smoothie

  Makes 1 generous serving This creamy and dairy-free smoothie tastes just like a thick milkshake and is packed with healthy ingredients that both you and your kids will love! It makes the perfect breakfast, after school snack or guilt-free dessert. Ingredients: 8 ounces Almond Milk 1 ripe Banana 3-4 Dates ½ Avocado 2 tablespoons…

Read More
muffins

Gluten-Free Blueberry Chia Seed Muffins

  Makes about 18-20 muffins These muffins are my family’s favorites! They are simply delicious and super satisfying while being gluten-free, dairy-free, and sugar-free. My son and husband love theirs for breakfast while my daughter will have hers for dessert, or as an after-school snack. This recipe is ever so slightly adapted from my dear…

Read More
Potato Fries Salad

Sweet Potato Fries Salad

  Serves 2-4 A delicious and filling winter salad is one of my favorite ways to get all the food I want to eat on one plate! This gut health-promoting combo is packed with healthy fats, fiber, vitamins and minerals including iron, calcium, selenium, most B vitamins, and vitamin C. Gluten and dairy-free and perfect…

Read More
Brussels sprouts

Honey Balsamic Glazed Brussels Sprouts

  Serves 4 If you think you don’t like Brussels sprouts I’m willing to guess you haven’t had them prepared the right way. These roasted Brussels are the perfect balance of sweet and savory and the added kick from a dash of red pepper flakes gives them an incredible, caramelized flavor. This easy and delicious…

Read More

The Terrain Pillars

Live Long, Live Well, Live to Love. By Dr. Robin Rose Taking care of yourself is more important now than ever. Taking care of your mental health is just as important as taking care of your physical health to keep your inflammation down during this stressful time. Four critical ways we can strengthen our immune…

Read More